• slow Hatha Flow, 80 min

  10 am Tuesdays @ Wunderbook studio, Rathmines, Dublin 6. open level, but some experIence is advised.

• Golden yoga,60 min.

  12.15pm@ Home Studio, Rathmines, Dublin 6.

  This class is designed for those who desire a gentle and uplifting yoga practice making it suitable for those working with limited mobility or stamina. 

Everyone is welcome to my classes, regardless of yoga experience, age or gender.

Through yoga poses, meditation and a focus on breath, my yoga classes support you in slowing down, listening to your body, and stepping outside your comfort zone to strengthen the body, help balance and increase flexibility.

I run the classes in 6 weeks blocks, but it is also possible to book a one off class.

If you are interested in one-to-one classes. this please contact me.