Kind words a from participant in March 2023

‘‘ I just wanted to thank you so much for yesterday, it was

the most wonderful day!! You are such a kind and caring teacher and bring such lovely energy and warmth to every practice we do. The lunch was absolutely delicious and lovely to chat with you and the other ladies too. I found the reflection on Spring cleaning so good and inspiring. Such a special day. ‘‘

The blissful Sunday Retreats takes place four times a year, following the seasons. Now and then we need to give our selfs some time, love and care. You might not have the possibility to go away for a weekend retreat, so a Sunday afternoon away might seem a more fitting.

These five hour afternoon retreats takes place in the the lovely Mutton Lane studio, tucked away in the low mountains in Wicklow and only 30 min from Dublin city centre. The place is a little piece of haven. It breaths tranquility and peace.

This is an afternoon where you can relax and be in the moment. Liz will guide you through different aspects of yoga and support you throughout the afternoon.

Lunch and afternoon tea is included. ( All home-made by Liz! )

The day consists of:

• Welcome tea

• Breath-work

• Slow Asana practice

• Healthy vegetarian lunch

• Restorative practice

• Time for reflection

Next Blissful Sunday’s are on the 24th March as well as 12th May.

Price: €75 including 5 hours led workshops, lunch and tea.