It is time that you give your self some time, love and care!

Join me for a blissful Sunday Afternoon Retreat in the the lovely Mutton Lane studio, tucked away in the low mountains in Wicklow and only 30 min from Dublin city centre. The place is a little piece of haven. It breaths tranquility and peace.

This is an afternoon where you can relax and be in the moment. Liz will guide you through different aspects of yoga and support you throughout the afternoon.

Lunch and afternoon tea is included. ( All home-made by Liz! )

The day consists of:

• Welcome tea

• Breath-work

• Slow Asana practice

• Healthy vegetarian lunch

• Restorative practice

• Time for reflection

Price: €65 including 4.5 hours led workshops, lunch and tea.