Retreats

Join me for a yoga, culture and creativity retreat/holiday in Ireland, Sweden, Morocco or South of India.

New for 2025: Morocco Yoga and Culture Holiday 27March - 5th April 2025 - Sorry now fully booked!

Need some time away to recharge and be inspired?

Be inspired by nature and what’s around you while immersing yourself in yoga and/or creative workshops, exploring colours, shapes and patterns. Nurture the body as well as the mind with delicious vegetarian food. Laugh and have fun! My retreats vary from one to seven days, always situated in beautiful and inspiring settings.

Morocco Yoga and Culture Holiday 27March - 5th April 2025 - Sorry now fully booked

Discover the vibrant colors, rich history, and serene landscapes of Morocco on a 9-night yoga and culture holiday. Begin with three nights in the bustling city of Marrakesh where we will stay in a traditional Riad in the Medina. 

You’ll immerse yourself in a vibrant blend of ancient traditions and modern energy. Continue your journey to a peaceful, rural retreat outside Essaouira, where yoga and mindfulness meet Morocco’s natural beauty.

3 nights in Marrakesh

6 nights in a rural Yoga retreat near Essaouira

This holiday offers a balance of adventure, cultural immersion, and rejuvenation.

Experience Morocco’s unique blend of wellness, warmth, and wonder

Immerse yourself in the vibrant colours and heady smells of spices on this Moroccan adventure. Spend three nights in bustling Marrakech, where the scent of fresh tagine and the sight of sumptuous textiles fills the air. Our home will be in a traditional Riad in the Medina where we will enjoy daily morning yoga sessions designed to ground and help us relax into the rhythm of Moroccan life. You will wander through souks bursting with colour and life, take in the beauty of traditional craftsmanship and sip peppermint teas in small cafes.

After three nights in Marrakesh we transfer to the Moroccan countryside just outside Essouria for six nights of peaceful yoga practice on the terrace of our private Riad. During the day there will be walks and trips to explore the neighbourhood and one of the days we will learn how to cook Moroccan Tagine. Here we will have two yoga classes each day including meditation and journaling.

Join me for Journey of Wellness, Discovery & Connection

THE FACTS.

DATES:

27 th March - 5 th April

HOLLIDAY PRICE:

€850 - Flights not included

THR PRICE INCLUDES:

9 nights accommodation in shared twin room

9 breakfast, 6 dinners, 5 Lunches

Transfer from airport to accommodation in Marrakesh, transfer from Marrakesh to Riad Dar Zitoon. Transfer to airport on our return. 

Yoga / meditation session: every day (13 sessions in total)  

Cultural activities as described, including walks and cooking class. 

NOT IN CLUDED: Flights, Hammam visit and Massages

Does this sound like something that you would like to take part in?

Click on the button below to send Liz an email and receive a pdf with full description of the holiday.

If you are ready to reserve your space click on the botton below saying I want to BOOK

Don’t hesitate- there are only a limited amount of places.

Sunday Afternoon Bliss - a half day Retreat

-Away from it all only 30 min away Dublin city Centre

• spring 2025 dates to be confirmed

‘‘A wonderful afternoon of rest and nourishment for the body, heart and soul.’’

It is time that you give your self some time, love and care!

Join me for a blissful Sunday Afternoon Retreat in the the lovely Mutton Lane studio, tucked away in the low mountains in Wicklow and only 30 min from Dublin city centre. The place is a little piece of haven.

These afternoon retreats takes place 4 -6 times /year, one for every season.

The day will include:

Yoga Practice: We will slowly move from asana to asana while staying in-tune with our breath.

Pranayama: Breath exercises that will help us too slow down our busy minds.

Reflection time in Silence: Some space for you to write or just contemplate life.

Lunch: Vegetarian three course lunch.

Yoga Nidra relaxation: Also called Yogic sleep, a deep relaxation and led meditation.

Next Sunday Afternoon Bliss’s are planned for 24th March & 12th May 2024 at Mutton Lane Studio, Rathfarnham.

Sweden in June/July 2025

Yoga, Culture and Creativity - Bookings start January 2025

A WEEK-LONG RETREAT IN THE SOUTH OF SWEDEN.

This is the ultimate way to relax, get Scandinavian inspiration and meet like minded people.

Imagine a week of yoga, walks, creative explorations and cultural influence in my special paradise, the seaside village of Beddingestrand on the south coast of Sweden.

I invite you to share my summer house by the sea.

Kerala, South India, January 2026.

Yoga, Culture and Creativity,  -

A trip of a life time!  20 th january - 1st February 2025

Please email me if you want to be put on a list for this lovely adventure 2026.

Join me for a trip to the paradise of Kerala!

Have you been dreaming of a trip to India but feel overwhelmed to organise it on your own ? Are you a person that likes yoga, new cultures and spending time with like-minded travelers in a relaxed and supportive enviroment. 

Then this trip may be for you… email me if this speaks to you and I will tell you more!

I have been dreaming of organising this trip for a long time, as I love this part of India and would like to share the experience it with others.

Yoga and the practice of conscious breathing is an essential tool in developing mindfulness - and mindfulness is an essential tool for creative practice. When we are present in the moment, we feel calmer and we are more open to receiving inspiration that can feed our creativity. This is the basis for the pedagogy I have developed and which I use on my retreats.

Click through to the different retreats below to learn more.

I bring my Scandinavian aesthetic to every retreat, regardless of where it is. Retreats are open to participants from anywhere in the world.