Autumn Mini Retreat: Relax & Restore and celebrate Autumn!

Welcome to a day away from it all at the lovely Mutton Lane Yoga Studio, located only 25 min from Dublin City Centre. Surrounded by nature and tranquillity, this place immediately takes you away from your bussy life and the hustle and bustle of the city. Autumn is a time to slow down and reflect.

I invite you to spend the Bank-holiday Monday with me to restore and renew as we embrace the season of Autumn. Imagine gentle yoga practice and meditation to the crackling noise from the wood-burning stove, followed by a wholesome and warming lunch. There will also be space for self-reflection and awareness.

The day will include:

• Welcome tea and wholesome lunch

• Gentle Hatha Yoga, all level practice.

• Meditation and Breathing exercises.

• Reflection & Journaling

• Yoga Nidra

WHEN? Bank Holliday Monday 30 October 2023, 11:30 pm - 4:00 pm

PRICE: €65 - incl. welcome tea, lunch and yoga. 

WHERE? Mutton Lane Yoga studio, in the low wicklow mountains. 

Click below to yellow button to book: