Irish countryside yoga weekend
Yoga + Meditation + Mindful Mark Making
19-21 May 2023
WEEKEND BREAK SCHEDULED FOR may 2023 in County carlow.
Email liz@lizinspires.com if you are interested to take part.
Imagine three days of relaxation and inspiration. Enjoy the sound of nature around you, relax with yoga and meditation, be inspired by creative workshops, eat healthy home-cooked food and meet new friends.
Join Liz along with a small group of 10–12 people for a weekend of yoga and creative inspiration in County Carlow and beside the river Barrow. You’ll be treated to a warm, friendly and quiet yoga studio above the river and far from the clutter of everyday life.
This early summers weekend is an excellent way to nourish both body and mind and to regenerate your creative spirit. The retreat caters to all levels and experiences of yoga. No artistic experience needed, only an open and curios mind.
What to expect
We will start the day with a gentle yoga session and integrate meditation into the activities of the day. After a healthy breakfast we will start the days activities. This will be a weekend for experimenting with new and different techniques. You will be given a creative diary upon arrival and you’ll use it for words and visual notes during the weekend. We’ll find ways to express ourselves in words, lines, colour and pattern without any pressure to produce a final piece.
We will make simple marks on paper, using a process I have developed through deep observation of opening up our personal creativity. There is no pressure to draw in a normal sense; instead you will be encouraged to enjoy what the hand and mind can create. We will observe the beautiful surroundings of the country side on walks and see what our senses can inspire us to do.As much as possible we will enjoy the lovely nature along the river both for yoga and artistic practice.
I hope you will come away energised and filled with new ideas for personal creativity.
Price and what’s included
Price is starting at €460 including accommodation ( based on shared double occupancy), all food, materials, daily yoga & meditation sessions and creative workshops. Single rooms are available for a small extra fee. Flights to Ireland and transport to the retreat are not included. We can arrange a return transfer from airport to retreat centre for a small additional fee.
Dates
May 2022, date to be confirmed.
Accommodation
The price is based on shared double occupancy and shared bathroom. There are a few single rooms as well as one tripple room. Email me and I will inform you all about the sliding price arrangements.
“Liz has an amazing capacity to attend to all the organisational details in a seemingly effortless way, while creating all this magic.”
