3 Day Retreat in Sweden
Yoga + Meditation + Mindful Mark making
A three-day creative retreat in the south of Sweden scheduled for September 2024. Date to be confirmed.
Imagine three days of space for creativity: the sound of the sea, relaxing with yoga and meditation, inspiring creative workshops involving both writing and art, healthy home-cooked food and new friendships.
Welcome to join me for a unique weekend in my special paradise, the seaside village of Beddingestrand on the south coast of Skåne, Sweden.
This creativity retreat is perfect for all levels of experience in yoga, art and writing. All you need is a willingness to explore and to be inspired.
We also welcome Swedish speakers and those living in the area, who wish to attend daytime activities and use their own accommodation.
This weekend is an excellent way to start the autumn, by nourishing both body and mind as well as to regenerate your creative spirit.
“A weekend filed with energy, harmony, creativity and inspiration— so much fun and so liberating.”
What to expect
This will be a weekend for experimenting with new and different techniques. We’ll find new ways to express ourselves without any pressure to produce a final piece.
For example, we will make simple marks on paper, using a process I have developed through deep observation of opening up our personal creativity. You will be given a creative diary upon arrival and you’ll use it to make visual notes on-the-go during the weekend. This will be your unique, personal memory and may also be a source of inspiration at home later in the year.
There is no pressure to draw in a normal sense; instead you will be encouraged to enjoy what the hand and mind can create. We observe the surroundings and see what our senses can inspire us to do. You will come away energised and filled with new ideas!
Price and what’s included
The weekend creativity retreat is €420 including accommodation, all food, materials, daily yoga sessions, and creative workshops. Airfares and transport to the retreat are not included.
For those who live nearby Beddingestrand and who prefer to sleep at home, the price is 3500:- SwKr.
Travel
We recommend you fly to Copenhagen by booking with Ryanair, SAS or Norwegian Airlines. From Copenhagen Airport it is easy to make your way by rail to the first station on the Swedish side where you will be collected by mini-bus to reach Beddingestrand. The train takes 15 min, and the transfer from the train station to Beddinge is about 50 min.
Accommodation
The price is based on single occupancy with a shared bathroom. Your accommodation will either be in my summerhouse or in the home of my co-host Ingrid Banheden. It is not luxury accommodation, but it is delightful, comfortable, simple Scandinavian design and only 200 m from the beach!
“Liz and Ingrid organises retreats with a level of perfectionism second to none. The warm welcome with afternoon tea in a garden full of scented flowers leaves participants with memories. Every aspect of the following days are so special, all planned meticulously.
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